Get a first class free and a special offer.
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Never done CrossFit before? Try our 4 class Foundations Course
Never been to our gym specifically? Try a FREE Trial Class on us!
Already know what you want? Cool, click "Sign up" below.
|FOUNDATIONS ONLY||$99||SIGN UP|
|FOUNDATIONS + 2 weeks||$149||SIGN UP|
|1-on-1 FOUNDATIONS||$275||SIGN UP|
|FREE TRIAL CLASS||$0||Contact us|
|Membership Length||Monthly Price|
|Membership Length||Monthly Price|
Click one of the classes below for more information
If you have previous CrossFit experience please contact us to "unlock" your package
If you have little or no CrossFit experience, you must take the Free Foundations course before attending regular classes. (Please read below)
1) Foundations classes are Monday, Wednesday and Fridays @ 5:00pm and Saturday at 12pm
You must complete the Foundations Course to proceed to normal CrossFit Classes
2) Once you finish Foundations and your other 8 classes, you can attend any of our regular CrossFit classes for $20 off.
Sign up for the 8 Class Foundations Course above, choose Village Promenade Resident at Checkout and receive 8 Foundations classes, 8 more free classes AND $20 off a monthly membership
If you have experience with CrossFit, please contact us to unlock your membership
Those who have completed the CrossFit Foundations Class
Those who have demonstrated adequate knowledge and skill in CrossFit basics (at least 3 months recent CrossFit experience at another box, or a holder of an L1 Cert.)
Check our schedule for all CrossFit Classes
Our Regular Class is designed to enhance your health and fitness. We will train you to be ready for the unknown and unknowable, and after consistency and discipline in our regular classes, you won't know what to do with your extra energy and overall vigor in life. You will be doing more of what you love and doing it better than ever. We will run, lift, slam, pull and jump in that order and many more!
See above for our membership store
We will meet for these classes at 5pm on Tuesdays and Thursdays, 1pm on Saturdays and 1:30pm Sundays
The coach may have a workout on the baord for you, but you may work on a weakness, ask for specialized training, do your own thing, get a sick pump, or whatever you need.
If you are a paying member, it will count as one of your classes on your monthly membership.
Otherwise $10 per drop-in or $40/mo (contact Brandon for details)
Those who prefer one-on one coaching over group training
Those looking for specific training in a certain area of overall health, fitness and wellness. Lets make that wekaness a strength!
By Appointment only
(contact Brandon for details and pricing)
Is the Clean and Jerk is still baffling?
Do double-unders seem impossible?
You lose motivation because of it.
Your fitness is suffering.
Unlock more potential with a 30 min one-on-one session at CrossFit White River.
You pick the movement and our encouraging, experienced coaches will observe, analyze and, evaluate. We send you home with a split screen video analysis of your movement in slo-mo at different weights, show you velocities and bar paths, and help lead you toward that little trick you have been looking for. Then we'll send you home with some strength and mobility homework to help you continue and conquer.
$35 is all it takes to get you back in the game and dominating. You could spend it at the movies or getting fit for life.
Book your time today.
1-on-1 $50 per hour or $35 per half hour
Package deals are available in increments of 6 or 12 classes
(contact Brandon for details)
Those looking to increase their quality of life and get fitter in all aspects
New to CrossFit, or new to CrossFit White River
Those seeking access to Regular classes and membership
Foundations is a 2 week membership for $99 or 1 month membership for $149. It consists of (4) 90min classes that take place Tuesday and Thursday from 7pm-8:30pm for 2 weeks and then you will be ready to attend the regularly scheduled CrossFit classes with confidence.
This course consists of personalized instruction in every movement we do here. We will tell you what we do and why, and by the end of this course you will be ready for ongoing success here at CrossFit White River.
CrossFit is difficult. With that said, it takes some time to get your body accustomed to the movements we do here. These movements are easy to learn, but you need to learn them before we up the intensity and throw you in the furnace. We feel that Foundations will give you enough time to let your body adapt to higher intensity and learn everything we do here. And once you are ready, you're going into the furnace, baby! Because the furnace is where raw materials are made into lethal weapons and where you become a better you. Welcome to CrossFit White River! You're going to do great.
HOW MUCH DOES IT COST?
Foundations for $99 or Foundations + 2 weeks for $149