Get a first class free and a special offer.
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First, take some time to read up a bit on what Crossfit exactly is, and how our local gym has worked to create a warm, inviting envrionment. Learn more about our community
Once you undertand a bit more about Crossfit, our FREE No Sweat Intro is your first big step! The No Sweat Intro includes a tour of the gym, a handshake, and a question: "How can we help you become the better you?". We won't work out and we won't measure you. We just want to know what you want and how we can help.After you've visited the gym for your FREE No Sweat Intro, you're ready to sign-up for our On Ramp Class to begin learning the fundamentals of Crossfit.
|ON RAMP - BASIC|
|(4) ON RAMP classes
|(1) 30 min Wellness Coaching
($30 value) ?
|Free Premium Parking Pass ?|
|2 weeks of unlimted Crossfit Classes following the initial 4 Classes|
|Sign up now for $119|
Click one of the classes below for more information
All residents must complete the ON RAMP course before attending regular classes. (Please read below)
1) ON RAMP that provides more flexible times to suit your needs.
You must complete the ON RAMP Course to proceed to normal CrossFit Classes
2) Once you finish ON RAMP you can attend any of our regular CrossFit classes.
Those who have completed the CrossFit ON RAMP Class
Check our schedule for all CrossFit Classes
Our Regular Class is designed to enhance your health and fitness. We will train you to be ready for the unknown and unknowable, and after consistency and discipline in our regular classes, you won't know what to do with your extra energy and overall vigor in life. You will be doing more of what you love and doing it better than ever. We will run, lift, slam, pull and jump in that order and many more!
See for our membership options
Open gym is available Mon-Fri at 7pm
The coach may have a workout on the board for you, but you may work on a weakness, ask for specialized training, do your own thing, get a sick pump, or whatever you need.
This will use a class for Silver members.
This will be free for Gold and Platinum members
This will be $15 for a drop in
Those who prefer one-on one coaching over group training
Those looking for specific training in a certain area of overall health, fitness and wellness. Lets make that wekaness a strength!
By Appointment only
(contact Brandon for details and pricing)
Is the Clean and Jerk is still baffling?
Do double-unders seem impossible?
You lose motivation because of it.
Your fitness is suffering.
You pick the movement and our encouraging, experienced coaches will observe, analyze and, evaluate. We send you home with a split screen video analysis of your movement in slo-mo at different weights, show you velocities and bar paths, and help lead you toward that little trick you have been looking for. Then we'll send you home with some strength and mobility homework to help you continue and conquer.
Book your time today.
1-on-1 $50 per hour
(contact Brandon for details)